MASTER SELF-CARE TO SUPPORT YOUR WELL-BEING: This self-care journal for women covers 20 weeks of daily journaling, helping you monitor essential wellness data, support a positive mindset, and practice mindfulness and self-care daily. KEEP JOURNALING FUN WITH NEW PROMPTS DAILY ...MASTER SELF-CARE TO SUPPORT YOUR WELL-BEING: This self-care journal for women covers 20 weeks of daily journaling, helping you monitor essential wellness data, support a positive mindset, and practice mindfulness and self-care daily. KEEP JOURNALING FUN WITH NEW PROMPTS DAILY: Each daily page inside the self-care notebook features 2 new journaling prompts to learn more about yourself and reflect on different aspects of your life.