Daily Support from Omega-3:Research shows that a diet containing an abundance of Omega fatty acids can have many nutritional benefits. The oil derived from certain foods such as fish oil and plants provides a wide variety of naturally occurring vitamins and essential fatty acids ...Daily Support from Omega-3:Research shows that a diet containing an abundance of Omega fatty acids can have many nutritional benefits. The oil derived from certain foods such as fish oil and plants provides a wide variety of naturally occurring vitamins and essential fatty acids.